on 29 August, 2018 FEATURED by Verónica Fitness sport and health HOW TO TRAIN AFTER A BREAK FEATURED Hello everyone, today we’d like to talk to you about how to get back to training after a rest period. Sometimes for various reasons we can…
on 27 August, 2018 FEATURED by Verónica Fitness sport and health BASICS IN THE GYM BAG FEATURED Today I want to teach you some basic tips and tricks to organize our gym bag properly, since many times we go with half a house…